Welcome to Maya Yoga.ca
Yoga a symphony of mind, body, and spirit
Discover natural ways to boost your energy and feel your best.
About Maya Yoga ( Cyclic Yoga, Mind & Body Wellness )
About Maya
Maya Machawe
(Sohiela Ahmadi)
- Maya has been practicing yoga for over 40 years. As an Indian yogini, she was born to a yoga teaching tradition.
- She is a member of International Association of Yoga Therapist (IAYT), Canadian Yoga Alliance (CYA) and Yoga Alliance International.
- In 1986, she developed Cyclic Yoga, an art of sequencing yoga postures (asanas), breathing exercises (pranayama), hand gestures (mudras), energetic locks (bandhas), and cleansing techniques (kriyas) to maximize health benefits and energize both body and mind.
- Maya leads yoga therapy classes that incorporate techniques from Cyclic Yoga. These classes can be used as part of a complementary therapy plan to support physical healing and mental well-being. Additionally, Maya offers specialized yoga therapy programs for conditions like arthritis, osteoporosis, multiple sclerosis, and cancer syndromes. Beyond classes, she organizes seminars and workshops for professionals on meditation, detoxification, and anger management.
- She leads Teacher Training Classes and trains Yoga Therapist.
- Maya is author of reference books and many articles on yoga. She participated in the team research and submitted articles in International Congress.
Our Philosophy
At Maya Yoga (Cyclic Yoga, Mind & Body Wellness), we hold a deep conviction that true health isn't simply the absence of illness. It's a vibrant tapestry woven from the threads of physical, mental, spritual and social well-being. Each strand is integral, and together, they create a life of flourishing.
We believe the human body is a magnificent vessel, capable of incredible strength and resilience. Through our unique Cyclic Yoga practice, we aim to cultivate physical well-being by fostering optimal bodily function, flexibility, and strength. By integrating pranayama (breathwork), mudras (hand gestures), bandhas (body locks), and kriyas (cleansing techniques) alongside traditional asanas (postures), Cyclic Yoga unlocks the body's inherent potential for health and vitality.
However, true well-being extends beyond the physical realm. We recognize the profound connection between the mind and body. Through various mindfulness techniques and introspective practices, Maya Yoga fosters mental well-being. We guide you in cultivating inner peace, managing stress, and developing a positive outlook that strengthens your emotional resilience.
Finally, social well-being is an essential piece of the puzzle. At Maya Yoga, we believe in fostering a supportive and inclusive community. Our classes and workshops provide opportunities to connect with like-minded individuals, build meaningful relationships, and feel a sense of belonging. This social connection is vital for overall well-being and enhances the positive impact of our practices.
By addressing all aspects of well-being – physical, mental, and social – Maya Yoga empowers you to cultivate a life of vibrant health. We offer a comprehensive range of products and services, from our signature Cyclic Yoga classes to specialized workshops on meditation, detoxification, and anger management. We're here to support you on your journey towards holistic well-being.